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Has the toned bottom fallen out of the toning shoe market?

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Toning shoes have helped to bring a new lease of life to many people and have made exercise fun and enjoyable again. Not since the aerobics craze of the 1980’s have shoe manufacturer done so much to encourage a new healthy lifestyle. Toning shoes have helped add a spark of enthusiasm to exercise and have triggered a drive to get fit and healthy with many men and women.

Toning shoes and toning sandals are perhaps inappropriately named, giving the impression that there is only one major benefit to wearing them. Whilst this may be true of the Easytone, it is not true of the rocker sole toning shoes of which MBT shoes and Skechers Shape ups are two of the most popular.  The shoes could quite easily have been named the somewhat less catchy posture correcting shoes, but it just doesn’t have the same ring to it. MBT come close with their anti shoe slogan which suggests there may be more to the shoes than the promise of a tight bottom and shapely thighs alone.

A damming report has recently been released by the American Council on Exercise, which appears at face value to ensure that the toned bottom falls out of the toning shoe market asking the question Do toning shoes work? and coming up with a firm No. The ACE tests on metabolism changes and toning when wearing the shoes suggest no difference whatsoever between standard running shoes and toning shoes. However a closer look at the testing by ACE highlights many areas which could have led to an inaccurate result.

All of the big names have had studies completed to test the effectiveness of their shoes, all adding weight to the claims of a pert bottom in a fraction of the time.  Skechers in particular have been quick to condemn the ACE study which only used 12 women for the toning tests, with only 3 hours of testing. A case study completed on Skechers by Dr. Steven Gautreau, D.C conducted over an 8 month period with 80 test subjects clearly demonstrates that over a long period, Skechers Shape Ups are effective for weight loss, lowering body fat and improving health.

Many tests have been completed by independent research teams on the short, medium and long term benefits of rocker bottom toning shoes, and there is a considerable weight of evidence to suggest that the shoes really do tone and improve body health. Whilst those customers who expect to swap over to toning shoes and see a rapid transformation in the shape of their bodies will probably be disappointed, over time the benefits can really be felt. As Skechers are quick to point out, the thousands of unsolicited emails they have received from customers praising the shoes for their toning and health giving benefits should be evidence enough that the shoes do work.

Skechers Shape ups have a wide range of benefits in addition to toning. They help to improve mobility in the muscles in the feet, they promote a faster walking pace to help target weight loss, the comfortable underfoot foam offers excellent shock absorption to cushion the joints, and the increased movement in the feet helps to stimulate blood circulation.

However the most important benefit comes from posture correction. Rocker soled toning shoes help to get the posture and waking gait corrected, making wearers stand up straighter and taller. With the muscles and the bones of the body properly aligned, many aches and pains are banished, and the long term detrimental effects of bad posture are arrested. For this alone they are a worthwhile purchase and the evidence suggests that they will also help tone your legs and bottom too. Whilst the ACE study does cast doubt, the small sample size and short testing has not dampened spirits too much. Should they obtain similar results on a long term study with an appropriate sample size, then the future will certainly not look too bright for toning shoes.

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September 5th, 2010 at 1:53 am

Posted in Bag / Handbag

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Handbags- A Testimony of Style

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Accessories are now a part of the fashion. Everyone wants to make a stylish statement out of his appearance. Same as shoes, neck tie, shirt, earrings, wrist watch and other types of accessories, your fashion handbag also improves your image.

Some handbags are gorgeous for signature handbag collectors only. But, with fashion, the bags should also be very practical, as it may have many compartments and has padlocks to protect some of the most precious goods. Not only stylish design handbags are fashion handbags but comfortable good looking handbags are also stylish. The metal accessories and designs make the handbag more spectacular, and this distinguishing individuality of your handbag makes your personality more pretty.

Selection of colors from the earth colors and bright colors to metallic colors are available in the market. Brown and black color handbags are usually used by more reserved people. Similarly, boldness of nature can be looked through the bright colored handbags. Always remember that the contents, style and color of your handbag may say a lot about your personality. So, you should always decorate your handbag with your outfit and body figure.

Personality not only depends upon the style of your handbag, but it also depends upon the color you choose. Women using bright color women handbags tend to be happier, friendly and open-minded. These women happily hit up a conversation with a stranger, in a train compartment or a public place.

No doubt, designer bags are most cherished, glamorous handbags on the market but designer handbags are much costly. Fortunately, less expensive wholesale designer handbags are also available for purchase at discount rates. With discount prices, the buyers are attracted immediately towards the designer bags.

Handbags reflect someone’s personality and style. Still, some views are totally different, as handbags come in all shapes, sizes and styles and are ordered for many different reasons. People select their bag according to the occasions, so how one can say that the bags entirely reflect personality? Everyone tries to improve his look and for this reason one chooses the best, like a perfect handbag, but actually the selection that makes one more or less fit in the style is important.

Classic persons match their shoes even with their handbags, and organized look come from a handbag with special places for your pens, mobile phone, keys and purse. So, handbags are one of the most important parts of your look.

By proper matching the handbag with your dress and the environment, choosing the practicality with comfort and finally the overall best quality of your branded or non-branded handbag will give support to your style, and you will look more professional or perfect.

For more information on handbags, please visit http://www.handbagsatwholesale.com

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September 4th, 2010 at 3:47 pm

Posted in Bag / Handbag

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Do Strength Training Shoes Really Make You Jump Higher?

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If you’re looking for a pair of strength training shoes to make you jump higher then you’re really going to want to read what I’m about to say very carefully.

No matter what your sport is, I’m sure you’ve seen the advertisements of how these frontal platform shoes will help you get up higher, run faster or just flat out be more explosive.

While I do agree with these claims there is something that is worth mentioning. I don’t necessarily believe it is so much the shoes as it is just flat out hard work. I have seen just as good results with platform shoe training as I have training without with them on.

The key benefit in my opinion of training with these shoes is that they stretch your calf muscle range of motion. Also, they put more emphasis on your quadriceps as your weight shifts to the front of your body as you stand on the balls of your feet in the shoes.

So should you use them at all?

I certainly recommend you use them. But I would say don’t get so caught up in the shoes. The main thing to remember is that the work you are putting in is what really gets you the results.

I have heard some athletes say that they got great results with the shoes, but after they stopped using them they lost some of their gains.

This may be because they lost some of that flexibility that the shoe gave them in their calves. Either way, I say try them out for yourself. I have used the shoes and gotten great results. But I also got great results with other things I’ve done to improve my jumping.

If I can at all stress one thing it’s this – So often players get caught up in the hype. They rely on gadgets and gizmos to give them these great results. And then when things don’t happen quickly they are discouraged and lose enthusiasm.

So again, back to what I said before, focus on working hard and the results will come.

What are the best strength training shoes to help you jump higher?

Now if you’re asking for my preference of all the frontal platform shoes out there that claim to help you jump higher here’s my two cents.

I have found that the shoes that worked best for me were the ones that strapped on. I would strap these platform shoes on to my track shoes and go out on the track. Or I would strap these on to my basketball shoes and go out and workout on the court.

This allowed me to have more support when doing plyometrics which can cause injury if you aren’t careful. Not to mention, if you have a platform shoe on that doesn’t offer support it will increase your chance of injury. And another thing I found is that shoes that come with the platform molded into the shoe aren’t as comfortable as your own running or basketball shoes.

So those are a few pointers on my preference as far as shoes go.

In the end, I do feel that these shoes will make you jump higher with hard work. But it’s important to remember that there isn’t a magic pill or something out there that will get it done for you without hard work.

 

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September 3rd, 2010 at 1:59 am

Posted in Bag / Handbag

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How Green Is Your Handbag?’ Lead Content In Fashion Accessories

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Bright colors and fashionable looks make handbag a preferred accessory for every woman. Can a stylish handbag, bought from a big retail outlet create severe health problems?

Millions of women’s health is under potential risk, just because of their fashionable handbags; notable brands, the ones bought from reputed stores. This is because of lead, a poisonous metal that is widely used in handbags, and other fashion accessories. Vinyl and other faux leather materials, or the pigments used to color the products can impart lead into the human body says a health centre of California. Faux leather handbags are used by women almost everyday. It would be appalling to know that handbags contain lead, that too to an extent which will create serious health issues.

The Center for Environmental Health conducted a survey with the handbags sold by top 100 retailers such as Macy’s, Kohl’s, Kmart, JC Penny, Guess, Victoria’s Secrets, Target etc. These bags were screened and tested for lead content using an x-ray fluorescence analyzer. The tests were done in two ways; one by simply rubbing off the bag to check the lead content, and the second one was an elaborate test to find out the total lead present in the bag. Results exposed a shocking high level of lead present in the handbags. (Source: Press Release, Centre for Environmental Health, http://www.ceh.org).

High level of lead was found in womens vinyl and faux leather purses, handbags, and wallets. The lead can be rubbed off easily with the hands of people. It is linked with many hazardous health impacts such as strokes, heart attacks, blood pressure and many other problems. A research even states that low level of regular exposure to lead, can, in the long run lead to issues in the mental abilities of young women.

Nearly all the bags tested with lead content were made in China. They have lead salts added to stabilize the vinyl polymer. Manufacturers and retailers should ensure that their products meet the customer regulatory standards focusing to avoid such ingredients. Earlier there were no specific standards as to the content of lead in purses. New industry wide standards are set currently, limiting the quantity of lead used in handbags and other fashion accessories. As per the new standards, regulations have been brought to the maximum quantity of lead, which can be used.

* Not more than 90 parts of lead can be used in surface coatings.

* Not more than 600 ppm of lead can be used in leather items, which is considered for a further reduction during 2011.

* Not more than 300 ppm of lead can be used in vinyl, which is considered to be further reduced too 200 ppm by 2011.

* Not more than 300 ppm of lead can be used in any other materials; apart from crystals.

The agreement sets limits for the retail giants regarding the lead content in womens handbags. Around 40 big players have signed an agreement to comply with the standards. American Eagle, Diesel usa, eBags, Guess, H&M, JC Penney, Kohls, Liz Claiborne, Mango NY, Macys, Target, and Victorias Secrets are a few to name. (Source: CEH).

Millions of women all over the world use handbags and other accessories regularly. Focus on the chemicals used in them will help to minimize health threats and enable conservationism. Bags and wallets made from natural materials would be a better option.

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September 1st, 2010 at 3:45 pm

Learning to Find Comfortable Shoes for Every Activity

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Shoe shopping can be a daunting task.  There are many different varieties available.  These many varieties come in many different styles and provide an endless selection of shoe choices.  While there are many choices available, in truth, there are only a few basic types of shoes.  Learning to choose the correct shoe type for each activity will help you to feel more comfortable and productive throughout the day.

Tennis shoes or athletic shoes are a common shoe choice when on the go.  They work well for basic activities such as walking, shopping, or housework.  These shoes generally work well in a variety of everyday tasks.  If you are unsure of the shoe type that will best suit your activity, an athletic shoe may be a good choice.

Sandals in all their varieties are great, easy shoes to wear.  They do not require socks and can be put on and taken off easily.  Sandals are a great choice when you will be walking on sand, as sand will not get stuck in them like in a traditional athletic shoe.  They usually work well for walking short distances but are not recommended for playing sports or travelling long distances on foot.

Business and dress shoes are a great choice when you need to look professional.  These shoes are often not as comfortable as athletic shoes and sandals.  Comfortable dress and business shoes are available, but are often not as comfortable or as fashionable as other models.  These are great shoes to wear to work, on a date, to church, or to a special event like a wedding or party.

In addition to these basic shoe types, there are specialty shoes available to suit an endless variety of purposes.  Hiking shoes, work boots, running shoes, and dancing shoes are just a few of the many specialty shoes that are available.  These specialty shoes are often perfectly suited to the task they are assigned.  They can be an excellent choice when selecting a shoe for these activities.

Knowing and choosing the right shoe for a task will result in a more comfortable experience.  There are many different types of shoes available with varieties to fulfill almost any need.

 

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September 1st, 2010 at 2:00 am